How Does Serotonin Affect Sleep and Mood?
Have you ever wondered how does serotonin affect sleep? This vital neurotransmitter plays a key role in regulating our mood and sleep patterns, making it crucial for overall mental health and well-being. What is Serotonin? Serotonin is a neurotransmitter, often referred to as the “feel-good hormone.” It is primarily found in the brain, intestines, and … Read more