Great Benefits of Music

The therapeutic benefits of music are numerous. Some of the notable ones are

  • Depression Management:

    Music therapy has been shown to be a useful component of depression management. Listening to music stimulates the release of neurochemicals that play vital roles in improving mood and overall mental health.


  • Improved Memory:

    Music can improve memory and help people perform processing tasks quicker. It can also slow cognitive decline in people suffering from Alzheimer’s disease and other forms of memory loss.


    • Pain Management:

      People suffering from acute and chronic pain can benefit from some form of music therapy. Music can be used to help people deal with post-surgical pain, labor pains, chronic pain, and cancer-related pain.

    • Reduced Stress and Anxiety:

      Music helps you deal with the symptoms of stress and anxiety. Some studies show that your body produces a smaller amount of cortisol – a stress hormone – when you listen to music.


      Get In Touch

      To get in touch with us at Sleeping Lady Fair Fax, send us a mail on and someone will get to you in no time. To book for counselling or therapy sessions, you can call any of our hotlines 24/7.


      1171 Roguski Road
      Lisbon, Los Angeles 71048