The therapeutic benefits of music are numerous. Some of the notable ones are
Music therapy has been shown to be a useful component of depression management. Listening to music stimulates the release of neurochemicals that play vital roles in improving mood and overall mental health.
Music can improve memory and help people perform processing tasks quicker. It can also slow cognitive decline in people suffering from Alzheimer’s disease and other forms of memory loss.
People suffering from acute and chronic pain can benefit from some form of music therapy. Music can be used to help people deal with post-surgical pain, labor pains, chronic pain, and cancer-related pain.
Reduced Stress and Anxiety:
Music helps you deal with the symptoms of stress and anxiety. Some studies show that your body produces a smaller amount of cortisol – a stress hormone – when you listen to music.
Get In Touch
To get in touch with us at Sleeping Lady Fair Fax, send us a mail on firstname.lastname@example.org and someone will get to you in no time. To book for counselling or therapy sessions, you can call any of our hotlines 24/7.
1171 Roguski Road
Lisbon, Los Angeles 71048