The therapeutic benefits of music are numerous. Some of the notable ones are
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Depression Management:
Music therapy has been shown to be a useful component of depression management. Listening to music stimulates the release of neurochemicals that play vital roles in improving mood and overall mental health.
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Improved Memory:
Music can improve memory and help people perform processing tasks quicker. It can also slow cognitive decline in people suffering from Alzheimer’s disease and other forms of memory loss.
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Pain Management:
People suffering from acute and chronic pain can benefit from some form of music therapy. Music can be used to help people deal with post-surgical pain, labor pains, chronic pain, and cancer-related pain.
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Reduced Stress and Anxiety:
Music helps you deal with the symptoms of stress and anxiety. Some studies show that your body produces a smaller amount of cortisol – a stress hormone – when you listen to music.
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Get In Touch
To get in touch with us at Sleeping Lady Fair Fax, send us a mail on admin@sleepingladyfairfax.com and someone will get to you in no time. To book for counselling or therapy sessions, you can call any of our hotlines 24/7.
1171 Roguski Road
Lisbon, Los Angeles 71048
318-353-9153